Dealing with chronic leg pain due to type II diabetes
Diabetes is a medical condition where the person’s blood sugar level increases beyond the permissible limit. Normally, the sugar that we intake through food gets transferred from the blood to the cells to be used as energy, by a hormone called insulin. A patient suffering from type II diabetes is not able to make use of insulin like in normal conditions otherwise. In severe stages, the body even stops producing enough insulin. Therefore, type II diabetes, if not treated early, can lead to very high blood sugar levels which can once again cause a lot of complications. Some symptoms of type 2 diabetes are:-
- Frequent desire to urinate
- Dry mouth
- Excessive thirst and hunger
- Weight gain or weight loss
- Lack of energy
- Pain in limbs
- Slow healing of cuts
- Foot pain
- Feeling of numbness
Leg pain due to diabetes type II
It is a common occurrence for diabetic patients to wake up suddenly with a tingling pain in the calf or feet. It is a sharp pain that refuses to go away and can happen any time during the day or when you move your body after being in a rest position. For instance, waking up in the middle of the night with a cramp like pain in your leg when you try to change position or sides in sleep is a sign of type II diabetes related leg pain. These cramps occur in the calf muscles or the back of the lower portion of your leg, the hamstrings or the back of your thigh and the quadriceps or the front of the thigh. However, you can also feel them in the feet or arms too. There may be several causes behind the occurrence of these cramps and pains.
- Firstly, there may be muscle fatigue, lack of energy, dehydration and lack of muscle flexibility being caused by diabetes. These situations make your body very vulnerable to pains and cramps.
- Diabetes patients offer suffer nerve damage due to high blood sugar levels. This condition known as diabetic peripheral neuropathy can cause leg pains and cramps. Getting frequent cramps, numbness and tingling pains are very common.
- Another condition found in research is diabetic nephropathy. It is a situation where your kidneys are damaged by diabetes. This too has been linked with causes behind diabetes related leg pains.
Which is the right Type II Diabetes natural treatment?
On Social media, many people say, type II diabetes may control with natural treatments.
They also share some articles or posts to read more about that. Most of them aren’t helpful but, few posts really have some effective ideas in it. Recently we found a page which gives detail about how to manage diabetes type II naturally. We like other posts too but, they just explain the ideas to follow.
But everyone wants to know solution for type II diabetes. Let’s read below about the pain management with medicines.
Suffering leg pains due to diabetic neuropathy can be very disturbing for anybody. They can increase over the time, hampering your daily life and routine, if not controlled and treated. Switching to medications for leg pains and cramps can be a solution but the first thing you need to do is check your blood sugar levels to keep it in control. Take diabetes medications and maintain a healthy lifestyle and diet to maintain normal blood sugar levels. It takes care of half your problems.
Of course, you can also take medications to manage the pain. However, it is strictly advised that you should not start taking medicines right away without consulting a doctor. Talk to your doctor who is treating your diabetic condition and get your medications prescribed by him or her according to your medical condition. All medicines may not suit every one due to different medical conditions and sensitivity towards certain medicines. Presently, the FDA has approved two medicines for treatment of diabetic peripheral neuropathy. They are:-
At times, medicines like ibuprofen and acetaminophen or opioid medications like tramadol are also given for temporary alleviation of leg pains.
You can also try to alleviate leg pain by resorting to certain dietary supplements that are known to provide comfort to diabetic patients. These supplements alleviate some of the pain associated to diabetes by repairing the nerves with their nutrient content and also protecting them from getting damaged by diabetic neuropathy. These are:-
- Vitamin B12– Vitamin B-12 is a vitamin that is generally present in lean meats and fish. It helps to build red blood cells in the body. It also keeps your nerve function healthy and also prevents damage to the nerves. Diabetic medications like Metformin too may lower the level of vitamin B-12 in your body. In case you see you have vitamin B-12 deficiency in the body you may be more prone to diabetic neuropathy. Talk to your doctor and start taking dietary supplements for vitamin B-12 immediately.
- Vitamin D also helps to keep your nerve functions healthy. It also helps to relieve pains caused due to diabetes. Taking vitamin D supplements may also help if you are deficient in it.
- Alpha-lipoic acid (ALA) – This is an antioxidant present in foods like carrots or broccoli which has been found to help diabetic patients. Diabetic patients can get relief from leg pains caused due to nerve damage and also prevent the nerves from being further damage by healthy intake of ALA. You can include vegetables with this antioxidant in your diet. Some studies suggest taking oral ALA supplements though you should positively ask your doctor and abide by his advice before doing so
- Acetyl-L-carnitine – this is a compound that produces healthy nerve cells to replace those damaged by diabetic neuropathy. Some studies suggest that this medication or supplement can reduce diabetes related leg pain but there are risks of side effects and complications too. Do not take them without doctor’s advice.
Monitoring leg pain
It’s important to address any form of leg pain with your doctor, even if the symptoms don’t interfere with daily activities. Frequent cramps or shooting pain can indicate worsening diabetic neuropathy. Report frequent symptoms to your doctor right away.
Even mild leg pain and cramps should be discussed with your healthcare team. Even if you do not have neuropathy, these can be symptoms of peripheral arterial disease (PAD).
Diabetes puts you at a greater risk for PAD. This is a serious condition characterized by blocked blood vessels in the legs. PAD also increases your risk for heart attack and stroke. The National Heart, Lung, and Blood Institute estimates that 1 in 3 adults with diabetes who are over age 50 has PAD. Most people don’t realize they have PAD because its symptoms are subtle.
As a general rule, call your doctor if something just doesn’t seem right — it may potentially save your life